"Let food be thy medicine and medicine be thy food." ~Hippocrates
Integrative Nutrition Solutions is a nutrition counseling practice devoted to supporting those who are ready to commit to feeling like their best self. I understand that my clients lives are dynamic and specialized to each individual, and that is why I provide patient centered nutrition education specifically designed to meet my clients unique needs.
Integrative and Functional Medicine involves understanding the origins, prevention, and treatment of complex and chronic diseases. As an Integrative Registered Dietitian, I practice a holistic approach to nutrition because I believe in root cause medicine. Overtime we have seen that quick fixes and fad diets have not helped to improve the overall health of our population. It's time to get back to our roots and reconnect with what our bodies need most from us, to listen and honor it's individualized needs.